Medical Articles & News
Your mitochondrial health drives your entire well-being. They are what create and store energy for every single cell throughout your body – so if your mitochondrial health is lagging, essential bodily functions can start to fall apart. Here are our 4 best tips for promoting better mitochondrial health: https://www.youtube.com/watch?v=2iadBTTNF8ITIP 1: EAT A BALANCED DIET Your […]
If you’re feeling mild or severe pain or tenderness at the back of your leg and above your heel, you might be experiencing Achilles tendonitis. After consulting your doctor, it’s a great idea to start implementing some at-home care and prevention techniques into your routine in order to treat this condition.
If you have diabetes, it is of the utmost importance to provide your feet with the best care possible. If neglected, your feet can accumulate serious damage, from ulcers and sores to serious nerve damage to deformity and skin changes. Pain and stiffness of the foot and ankle are very common for all diabetics. Let’s […]
People who live with diabetes are prone to foot problems that can lead to serious complications if left untreated. Most of their problems are caused by nerve damage and poor circulation, which are symptoms related to diabetes. These two problems combined can lead to small blisters or wounds developing serious infections in just a few […]
For years ankle fusion has been the only treatment option available for people suffering from severe ankle arthritis. Fusion has always been an effective treatment technique, but it’s an option that completely alters the patient’s gait, changing the way they walk for the rest of their lives. It totally eliminates ankle motion and causes severe […]
We held our inaugural yoga workshop at Warner Orthopedics and Wellness this past Saturday! It was a great event with wonderful participants. I was personally very excited to see people out on a Saturday taking control of their own wellness and health. These brave individuals learned about yoga and participated in a guided class. Peyton […]
The ankle is a critical joint in our bodies. Not to say that other joints are less critical, but the ankle is a meeting point for cartilage, connective tissues, and tendons. The ankle is the lowest main meeting point of the muscles, tendons, and ligaments used for walking, running and jumping. It is essential for force […]
Hi, Dr. Meredith Warner here – When I was in medical school and then in residency for orthopedic surgery I was taught nothing of yoga. We weren’t taught any nutrition or about sleep either, if that tells you anything. Holistic methods of maintaining health, such as enabling patients to make long-term lifestyle changes, are not […]
The History OF Yoga Yoga has been around for about 5000 years and is one of the most effective ways to treat musculoskeletal pain and problems that I have found to date. There’s an abundant amount of research that makes yoga a valid treatment plan. It seems odd that a Western medicine physician such as […]
Neurodegeneration is characterized by the progressive loss of selective neural subtypes in the CNS (central nervous system). Accumulating evidence shows this is mediated by mitochondrial damage. The common mechanism for lifestyle and non-communicable chronic diseases (NCDs) is mitochondrial dysfunction. THE ROLE MITOCHONDRIA PLAY IN NERVOUS SYSTEM HEALTH Mitochondria are responsible for energy production in cells; […]
