Dr. Meredith Warner, Baton Rouge Orthopedic Surgeon, has created a series of yoga-inspired stretching to improve the performance of athletes, including triathletes. She worked closely with Yoga Bliss of Baton Rouge in order to select stretches and poses that most effectively warm up and stretch certain muscle groups important to the athlete’s sport.
Fights Depression and Anxiety I must first give credit to Dr. Linus Pauling, the first major supporter of vitamin C as an everyday health enhancer. Dr. Pauling received the Nobel Prize in Science twice. This discussion is about the power of vitamin C in treating plaquing of the arteries, or clogged arteries. Clogged arteries are thought to […]
How many times have you noticed someone with a bumpy toe on the foot? The answer is- more often than you think because bunions are that common. Bunions are bony protuberances (bump) at the base of the big toe. They are one of the most common causes of foot pain and a visit to the […]
Dr. Meredith Warner, Baton Rouge Orthopedic Surgeon on Heel Pain Heel pain can range from being a minor nuisance to nearly debilitating, changing our daily lives and activities. While this condition can be a common complaint among our patients, there are a number of causes of this discomfort, and treatment must be directed at the […]
Has your doctor told you that you have neuropathy? Do you have diabetes? Do you have burning pain in your toes or feet? Do you have any ulcers or significant callus formation on your feet? Neuropathy is very common; up to 20 million people suffer from this painful condition in the US. You may very […]
5 Tips for Soothing Bunion Pain: What to do about that large, painful bump beside and under your big toe joint? You may have noticed a bony growth, perhaps painful or reddened, growing in size by your big toe. You might have had trouble fitting your foot into those sassy pumps you used to love […]
The Tenuous Connection Between Bunions and High Heels. Typically, when a female patient goes to the doctor to discuss her bunions, the doctor puts the blame squarely on the female patient. In other words, the doctor states that the bunions are entirely the fault of the patient, because she wore, or wears, high heel shoes. […]
The Musculoskeletal time line of pain and problems during pregnancy: Dr. Meredith Warner, Baton Rouge Orthopedic Surgeon, has spent a lot of time researching pain and its effects on men and women. This post is for women that are currently pregnant, dealing with pain and looking for treatment options that will not harm the baby. […]
At Warner Orthopedics and Wellness in Baton Rouge, Louisiana, we feel very strongly about the power of yoga and its ability to increase our patients quality of life. Yoga is a form of exercise developed some 5000 years ago in India. Yoga is a way to connect to nature and to God, much like prayer. […]
Our mission at Warner Orthopedics and Wellness is to improve our community’s well-being and functional abilities with evidence-based treatments and at the same time reduce pain in the community and promote healthy lifestyles. We achieve our mission with a very detailed and thorough assessment of each individual that leads to a personalized treatment plan that […]
