Category description for “Medical Articles”
For the treatment of severe obesity, type 2 diabetes mellitus and other chronic non-communicable conditions, low-carbohydrate diets (or “ketogenic diets”) have been a mainstay of recommendations by weight-loss experts. There is no doubt that such diets allow for weight loss. Short-term weight loss happens efficiently and predictably if the patient is compliant with such a […]
When you sprain your ankle, regardless of the severity of the sprain, your mobility is negatively impacted. A sprain can make it difficult to walk correctly and impossible to exercise as you normally would – each step results in pain, and as you automatically shift more weight to your other foot, you can possibly strain […]
Recent evidence is suggesting that intermittent fasting is a valid method of weight loss and of improving cellular health. If combined with appropriate supplementation and resistance training, it can be very good for the body and will slow down aging. WATCH OUR FREE WELLNESS SEMINARS How Fasting Can Improve Your Health: The Basics By restricting […]
Muscle cramps can strike unexpectedly, causing moderate to intense pain. Most commonly, these muscle cramps affect the feet and legs, though pain can also strike in the abdomen, hands, and arms. What causes these spasms, and what can you do to prevent them? WHAT CAUSES MUSCLE CRAMPS? A muscle cramp occurs when the tissue contracts […]
Our main goal is to help you take charge of your wellness and achieve the health goals you’ve always dreamed of naturally. We also hope that you may improve your personal wellness in the comfort of your own home. In order to achieve these goals, it is our belief that we should help you reduce […]
Muscle cramps are involuntary and often painful contractions that can affect multiple muscle groups. Most often, muscle cramps will affect the legs, and can occur in the middle of the night. Those who experience leg cramps in the middle of the night usually report feeling the cramping sensation along the calf muscle, but the back […]
Oxidative stress is what happens when there is an imbalance of free radicals and antioxidants in the body. Free radicals are released when your body creates energy sources from food – when you breathe, oxygen molecules are broken down by the mitochondria to make usable fuel, and unpaired electrons – free radicals – are released. […]
Hi, Dr. Meredith Warner Here – Today, I’d like to talk about oxidative stress – what it is, and how it affects your health. A lot of foods, supplements, and more are advertised as “antioxidants,” but there can be some confusion on what it means, and on how antioxidant foods and vitamins can benefit your […]
Sciatic nerve pain radiates along the path of the sciatic nerve. This nerve branches from the small of your back, through the hips, and down each leg. There are two sciatic nerves, a right side and a left side. Those suffering from sciatic nerve pain typically only feel the pain on one side of their […]
We all get old someday. But the loss of mobility, memory, and wellness that most of us associate with aging doesn’t have to impact you as much as you think. Keep reading to learn more about the science behind aging – and what you can do to age vibrantly. Aging And Oxidative Stress Longevity depends […]
